Quit Smoking Tips

One important consideration when deciding whether to use hypnosis for smoking is contained in that previous sentence. It’s the fact that the AMA and other health organisations are quite happy for hypnotism to be used with other methods. Although perhaps unnecessary, the fact that you could combine a drug-based anti-smoking regime with hypnosis underlines its inherent safety. These days the acceptance of hypnotism as an effective alternative for many conditions (it has been approved by the American Medical Association since 1958) means that there are relatively few who are nervous about it but even they should be reassured by the recommendations offered by numerous leading medical and health organisations.

Another of your considerations is probably the withdrawal symptoms associated with stopping smoking. As a former smoker myself I understand where you’re coming from. It will therefore be encouraging for you to hear that the Journal of American Medicine found that there were little or no withdrawal symptoms when using hypnosis for quitting smoking.

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