Be Healthy and Cool With A Fruit Smoothie

Nothing beats the heat like a cool fruit smoothie. Not only are smoothies delicious, they can also be quite nutritious. The best part of making your own smoothies is that you control the ingredients so you can make them as healthy or as sinful as you like!

You can use pretty much any kind of fruit in smoothie recipes, with soft fruits blending the best. Fruits like oranges, papayas, peaches, pears, pineapple, strawberries, raspberries and banana are all excellent for the fruit component. Be daring and mix several fruits in the same smoothie recipe if you like.

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